Exclusive Services
Face to Face Personal Training
1:1
In person, personalised training suited to you, your unique goals, experience and preferences. Whether you are wanting to build muscle, feel stronger, lose weight, or live an overall healthier lifestyle. High level support and guidance will ensure you feel more confident, capable, and stronger.
Sessions from $88/30 minutes, held at Project 88. Limited spots available.
She lifts
Small Group Personal Training for Women! She Lifts has a focus on strength training and is for women who are looking to lift weights safely, who want to build strength and muscle, all whilst being supported by other like-minded women in an intimate small group environment.
$20-30/session, 6:00 am Tuesday and Thursday or 4:30pm Tuesday, runs for approx. 45 minutes, held at Project 88.
AM sessions: Waitlist Only. PM session: spots open.
online coaching
training program only
2026 Update: Please note that I am not currently taking on new clients for this coaching option.
For the gal looking for structure. You are happy to be self-led when it comes to your training, but you need a plan to follow. This coaching option includes a personalised training program suited to your unique goals, experiences and preferences. You will receive app access to track your physical progress, as well as WhatsApp access for any feedback required on your lifting. Training programs are updated every 4-6 weeks.
training + nutritional guidance coaching
2026 Update: Please note that I am not currently taking on new clients for this coaching option.
This online coaching option has it all. You receive a personalised training program suited to your unique goals, experiences and preferences, nutritional and lifestyle guidance, app access to track your physical progress, fortnightly check ins to go over your progress and biomarkers, plus WhatsApp access for support between your check in’s. Whether you have specific strength or body composition goals, or want to level up in terms of your health and fitness, this high-level coaching option has you covered.
CLINiCAL NUTRITION
I’m now seeing clients as a student Clinical Nutritionist (BHSc) online or from Endeavour Wellness Clinic in Brisbane, on Wednesday’s.
Areas of interest:
Women’s Health: cycle health & hormonal balance, fertility & preconception, pregnancy & postpartum, perimenopause & menopause
Energy, fatigue, & blood sugar regulation, skin concerns, weight management, nervous system support
Gut & Digestive Health: bowel irregularity, constipation, diarrhoea, bloating, gas, reflux
Join the Waitlist via the Enquire Now button below and I will be in contact.
Please note: I am a student practitioner at the Endeavour College of Natural Health Student Clinic. All consultations are conducted through the Endeavour Wellness Clinic in Brisbane, and all consultations and treatments are performed under the supervision of a qualified supervisor.